The different games serve different purposes. The games usually target children because it helps their overall development. However, there is no harm playing games even as you grow up. The games help to keep your body and mind fit. Here we have listed out five games for the body and five for the mind. Pick your favourite games, be it Indian Rummy or Badminton, each will surely help you in some way. Read along to know the merits of each game:
Badminton
Badminton is an excellent game that helps to exercise your arms as well as your legs. Playing badminton with your partner is a great idea. It can help to boost the endorphins in your body and make both of you feel relaxed. You can also consider enjoying this sport with your friends and loved ones.
Basketball
Playing outdoor games helps you stay fit and energetic. There is a basic level of exercise that the human body requires. Games like basketball help you exercise your arms as well as feet. It is also an exciting game that helps you pass time with your friends.
Cricket
India has always been a fan of cricket. It is not surprising that there are so many variations of cricket being played on the streets. You can take some time off your busy schedule to play cricket on the streets. Play overarm cricket if you wish to exercise your arms properly. If there are space constraints, you may also consider playing box cricket.
Football
India has remained the champions in football for several years, Bengal Team and Kerala Team have achieved special accolades in football games. The beauty of this game is that the fun is doubled when you dodge the ball in the rains. Play football so that your foot also gets some exercise.
Table Tennis
There is no game that helps to exercise the arms and the ankles as well as Table Tennis. It is a great game to play and it can also be played indoors. Even if you play the game for half an hour each day, it will strengthen your wrist and ankles.
Carrom
Carrom is an excellent indoor game that requires a good deal of concentration and focus. A person who understands the rules governing the reflection of light properly can play rebound shots nicely. You require real aiming skills to win in carroms.
Chess
Chess is supposed to be one of the challenging brain games. You need to plan many moves in advance and understand how to defeat the opponent. Playing a wrong move in chess can mean failure. Playing the game sharpens your mind skills and helps you plan for future moves easily.
Rummy
While rummy is an easy game to play, it also requires a good deal of strategizing. Arranging the cards in the hand in an optimal manner so that you make the most of cards in your hand is not easy. It requires skills and ability to organise.
Checkers
Checkers is a game where you need to cross over to the opposite side in as few moves as possible. The game is tricky and requires a lot of brainwork. After chess, this can be the second most challenging brain game. Play it on a regular basis and you are sure to have a sharp mind in a few weeks.
Scrabble
People who wish to improve their vocabulary can consider Scrabble as a good game to play. The game requires the players to make words connecting to existing words while still making sense. Each word on the scrabble board should have a meaning. This makes the game more challenging towards the end.