More and more women are discovering the merits of paying for confinement services in Singapore. There are about 8.4 births per a thousand people in Singapore. The number has experienced a drop of more than 1% since the pandemic started in 2020. Among these numbers, one in five women in Singapore suffers from depression.
Common Causes of Stress for Mothers
Parenthood brings with it an additional weight of stress. Furthermore, the stress that comes with motherhood may be substantial. Each mother experiences different challenges. Moreover, many of the needs of parenting are nearly universal. Motherhood is a commitment to care for another person from birth to maturity. The following are six common reasons mothers develop stress.
#1 Demands for Time
Many mothers believe that there aren’t enough hours in the day to do everything they need or want to accomplish. Many people find it challenging to balance all of these activities, whether it’s a lack of time to do the laundry, spend time just playing with the kids, or time to themselves. Many hire a nanny in Singapore to help them with chores and tasks related to their babies and children.
#2 Finances
Caring for children is costly, whether you give up your whole salary for your children to remain at home, hire a reliable nanny or send them to Singapore daycares.
Each kid can strain a family’s finances as they grow into new clothing, new activities, and finally off to college. It is also why mothers forgo hiring a confinement nanny and their services in Singapore.
#3 Demands in the Relationship
Mothers sometimes feel a pull between satisfying their kid’s demands. However, people also expect them to have enough energy for engaging discussion, enjoyable moments, and even sex with their spouse. Single mothers are especially vulnerable to this, especially when dating.
#4 Instincts to Protect
Many moms believe the world is a more dangerous place than it formerly looked. It can be due to the burden of caring for a fragile little soul and nurturing this precious life to adulthood. Mothers are often concerned about their children’s conduct and social development, making each new developmental stage a struggle.
#5 Doubting Themselves
Many mothers are also concerned that they are not doing a good enough job. Each child has their personality features and demands. Thus, there is no such thing as a one-size-fits-all method for mothering. Hiring a stay in nanny from a reputable Singapore agency will not always be the solution.
#6 Lack of Alone Time
Many moms find it challenging to create time and preserve energy to care for themselves. Most spa treatments, personal enrichment activities, and even hobbies of the pre-child days are gone with the arrival of parenthood. Unfortunately, most require the time to be alone, contemplate, journal, and care for themselves to care for others. Though hiring a confinement nanny from a reputable agency in Singapore can help, it is not always an option.
Stress can lead to them losing their sense of identity. A stressed-out mother can also lose the motivation to look after themselves, not just their child. It is why relieving their stress is imperative, so they do not feel stressed and do not lose their courage.
Reducing Stress for New Mothers
A baby can usher in significant life changes. Even if this isn’t your first child, the transition can be challenging. So how can you help new mothers not feel too stressed? There are a few ways you can help reduce their stress, if not remove it. Those who experienced the ease of having a confinement nanny and their services in their Singapore home after birth would likely go back. Nonetheless, here are four things to help mothers not feel overwhelmed and stressed after giving birth.
#1 Pamper Time
With a newborn, showering and getting dressed might seem daunting tasks. Let them feel warm water stream over achy muscles. It may be soothing and beneficial to one’s health. Moreover, clothes become a canvas for milk, urine, and faeces stains after a day of looking after babies. Let them pamper themselves for at least half an hour to feel human again.
#2 Prioritise Sleep
A sensation of well-being is dependent on getting enough hours of uninterrupted sleep. Some spouses prefer to sleep in the baby’s room on alternating nights, giving care throughout the night. Many also choose the services of a stay in nanny in Singapore, especially in two-job households. Obliging yourself to sleep before you’re ready might cause more stress.
#3 Monitor Them
A spouse may provide an extra pair of eyes to ensure that mom is eating, maintaining her mental health, and is not sick or in discomfort. Beware of the symptoms of postpartum depression, especially if they have a history. An experienced confinement nanny from a reputable agency in Singapore can also help monitor them.
#4 Coming Up with a Return-to-Game Plan
Having a baby does not have to mean a total lifestyle change. You can go back to jogging or walk outside immediately after your doctor says it’s okay. Find a book you want to read and carve out some time for you to enjoy it. Help them make a strategy to resume their hobbies and interests after the birth of a child. It can help you keep connected to who you are. You may have less time for interests as a parent, but you are still you.
It is best to provide them time to do things that make them happy. It will relieve them of their stress and provide them with a better mindset when they get back to caring for their baby. The time for themselves will make them not lose their sense of identity even after you slowly build your family.
Getting the Right Help
Do you think you need the help of a confinement nanny from a reputable agency in Singapore? Come to Super Nanny Services for one of the best nanny services around.
Super Nanny Services’ mission is to ensure that all its clients are satisfied. Singaporean households can hire part-time or live-in nannies through the agency. Call them to schedule a consultation or inquire about hiring a confinement nanny after you give birth.