Are you here because you’re in pain and want to know if chiropractic can help?

But there are a few things about which you are unsure.

We understand. We had these concerns before we began, and we struggled to make sense of all the “10 Best Chiropractor Clinic…” lists on the internet. We spent a long time and conducted extensive research to determine these facts, and we want to share them with you so that you can make an informed decision.

Chiropractic aims to achieve optimal spine alignment (like braces for teeth). The cost is comparable (think thousands of dollars), and the time to regain alignment is also comparable (several months). Although it is not regulated, chiropractors are licenced to practise (from their country of training).

Now, let’s get back to your burning questions.

WHAT EXACTLY IS CHIROPRACTIC?

Chiropractic focuses on correcting spinal misalignments that interfere with the nervous system. Because these are physical misalignments, chiropractors use physical adjustments to correct them.

When people experience pain along their spine, they frequently consider chiropractic care (neck, shoulders, back). While chiropractic can help with pain relief caused by physical misalignments of the spine, its focus extends beyond that.

More importantly, chiropractic benefits include:

• All-natural, non-surgical, and drug-free
• Enhances your posture
• extends your range of motion
• Allows your body to function as it was intended.

ARE CHIROPRACTORS REGULATED IN SINGAPORE?

According to the Ministry of Health Singapore, chiropractic services in Singapore are considered complementary and alternative treatments, and we are not licenced under the Private Hospital and Medical Clinic Act (PHMCA). 

ARE CHIROPRACTIC ADJUSTMENTS WORTH IT?

Seeing a chiropractor will not be cheap. While the initial visit is usually relatively inexpensive, taking action to correct the problem after the initial visit is not. A chiropractic care programme may appear to be an expensive investment if you are looking for one-time, symptomatic relief. However, the price of chiropractic treatment is comparable (in the thousands) to the cost of braces for your teeth. In addition, you are paying for the chiropractor’s years of education and practice, just as you would for a dentist or surgeon.

However, it is necessary first to take a step back to understand your goals in the first place. For example, suppose you want to improve your spinal health and overall well-being. In that case, chiropractic care may be less expensive than other long-term treatment options such as medication, surgery, or intensive physical therapy.

More importantly, the goal of chiropractic care is preventative, i.e. to improve spinal motion and, as a result, the body’s physical functions. The ultimate goal of chiropractic care is to prevent degeneration, which would necessitate more invasive treatment, which would undoubtedly be prohibitively expensive.

ARE CHIROPRACTIC ADJUSTMENTS LONG-TERM?

No, chiropractic adjustments do not last forever. To reap the benefits of chiropractic care, you must maintain good posture, perform the exercises prescribed, and make minor changes to your current lifestyle and habits (e.g. make changes to your workstation). The truth is that any simple motion we make can be a potential hazard, even if we are unaware of it.

For example, you may think, “How bad can sitting be?” Sitting for long periods has been blamed for many people’s back and neck pain! These pains could be caused by poor sitting posture or excessive sitting time.

We subject our bodies to damage every day unless we completely eliminate these motions, which is somewhat impossible!

The question is, how do we repair our bodies faster than the damage?

THIS PAIN WILL GO AWAY IF I DO NOTHING, RIGHT?

Pain is frequently the last symptom of dysfunction. While many people seek chiropractic care because they are in pain, pain is not a reliable indicator of health. You may have problems such as degeneration or misalignment for months or years before experiencing pain. As the saying goes, prevention is better than cure, and chiropractic care ensures that your body is functioning optimally.

To summarise, chiropractic is not a one-time fix for neck and back pain. Working on your health (like exercising) may appear costly and time-consuming, but it is a lifelong investment in yourself.